The mind is only a small “clog” in the complex workings of our cognition. Our behaviour out there in the world is fundamentally shaped by experiences stored within.
Visual language — We look at the narrative within. Metaphors, imagery and stories effect transformation where it matters.
Hypnosis here is not an esoteric promise, but a scientifically grounded method to create a safe space – a place where you can finally let go of what you have carried for years. Deep, secure and personally tailored to your situation. And I will accompany you all the way.
As a psycholinguist, I know that we live in the stories we tell ourselves. Often, they are stories of exhaustion, not being good enough or having to keep functioning. These scripts can be changed – gently, effectively and sustainably. This is how an inner place of strength emerges. And it is yours. You can come back whenever the need arises.
An 8-12 week, tailor-made program with 4-6 sessions. Focus: empowerment – you receive a tool for life, not only short term relief.
Dr. phil. Ursina Kellerhals combines scientific approach with genuine human compassion. As an expert in literary theory (M.A.), psycholinguist (PhD) and hypnotherapist (SBVH, NGH), she works with her own method and creates a rare safe space with rigor and warmth.
She works with precision using her narrative method — without labels. What matters is effectiveness, ensuring clarity, empowerment and tangible change.
Native speaker of English and German – specialized in the expat existence in Zurich & Zug.
Let us assess together whether my Inner Balance Program is the right next step for you – without pressure, with a lot of heart.
